Seasoned with cinnamon, cumin, paprika, mint and parsley.

the perfect fall side dish - cheesy rutabaga mash with onions and garlic

Simple & speedy weeknight side dish.

Roasted turkey and pan gravy perfect for a Low Carb and Paleo Thanksgiving.

This recipe was so exciting to make. If you have never tried making aioli you should try.

An awesome Macadamia nut based yellow coconut curry that takes a little prep, but is well worth the deliciousness

So delicious you will forget you are eating a vegetable! Wonderful way to increase your intake of veggies!

Cheesy? Corny? Hey, that's us!

Chorizo + Sunny-Side-Up Eggs? Yes, please!

So simple your intelligence will be insulted. So yummy you'll forgive me.

Spice up your sardines with some southwest-style flavor!

spicy beef chili with homemade chili paste

Extremely protein & fat loaded. Packed of flavors you'll regret not trying them.

Save a ton of money by making this probiotic health beverage at home. It's easy, and you can have fun with flavors.

Roasted chicken spiced with ground ginger, cumin and corriander with Cabbage and Mushrooms

Make use of those discounted cranberries! Flavors of turkey and stuffing in bunless burger form.

Pork, marinated in yoghurt and spices and skewered

A tasty fresh Pesto, froze into Ice Cube trays. Add something delicious to a recipe in seconds!

Easy lettuce wrap for lunch! A perfect crunchy, slightly sweet, summer treat

low carb, easy to make, no raw fish required!

Kale pesto with grilled chicken and spaghetti squash.

This dish is sure to satisfy your cravings for cheesy potatoes this coming Turkey Day!

Made with chicken livers, this unctuous soup is the perfect way to say goodbye to winter with complex flavor and texture.

A super fast, full flavored, Real Food side dish giving you more time for friends and family.

Indian tomato sauce with panch phoron. You've seriously got to try this!

Balsamic marinated lamb hearts, served in a salad with mixed greens, radishes, and a creamy vinaigrette

A savory, spicy chutney with minimal sweetener

Non-greasy, totally slow-carb version of egg foo yung. Leave out the sprouts to make it paleo.

In need of a warming soup? Here's how ...

A very non-traditional version of a very non-St. Patrick's dish!

Yum! This is so tasty, was perfect as post workout meal

Super simple, super nutritious grain-free, nut free salmon patties!

making your own cheese is easy! It's saving some for later that's hard

Sauteed chicken topped with herb tomatoes and a delicious pan sauce.

Creamy Cauliflower Leek Soup with Roasted Garlic. A healthier and just as delicious variation of the standard potato leek soup.

Paleo pupusas, made with mashed plantain and coconut flour, stuffed with Salvadoran pulled pork

Beautiful orange side for a tasty protein

Chilli Con Carne with aubergine beans.

No on will ever guess the secret ingredient!

An Italian-American classic!

These fantastic kale chips are extra tasty and extra healthy with some nutritional yeast!

Cold/Flu Wellness Soup delivers nature's anti-virals to help you feel better!

Seared and simple rolled roast cooked low and slow for maximum juciness!

Smooth and velvety broccoli-cheddar soup! Good for the soul!

Fresh tomatoes, basil, & cream blended with a splash of balsamic vinegar.