Delicious BBQ rub made at home on the cheap!

A trip to the farmer's market, yummy clams, and a shout-out to Chowstalker!

Mild peppers. Simply Sauteed. Huge flavor.

Full of healthy fat and protein, a quick breakfast cereal or yogurt/salad topper

Pieces of shredded chicken in a mash of roasted butternut squash and wilted spinach with a hint of coconut milk and toasted hazelnuts.

Salmon Roulade with Cilantro Citrus Pesto on Mango Corn Salsa

Ever meet your food, face to face? How to stalk and cook the perfect turkey for Thanksgiving.

Time to enjoy blueberries in this summer chicken blueberry salad.

Beef Tips with Onions: Gluten Free Version

Such a tasty way to start your day

Delicious Grain-Free, Dairy-Free Quiche

Wonderfully rich, hearty beef stock

A simple and nutrient-dense breakfast that will be on the table in 15 minutes

Grilled, cinnamon-rubbed sirloin, with a fresh pear vinaigrette.

Green beans tossed with a little fermented black bean sauce and toasted walnuts.

crispy, citrusy slow-roasted pork with two awesome dipping sauces

A full meal salad with a party of flavors and textures,a tempting winter salad!

For anyone looking for a good Asian noodle dish!

The perfect combination of salty with a hint of sweet to quickly pop in your mouth.

This Ultimate Paleo Meatloaf is a great low budget meal that utilizes cheaper cuts of grass-fed meat, like ground beef and it tastes great.

Caffeine, protein and carbs — this Espresso Protein Shake is breakfast in a glass.

A harvest-fresh soup that is a perfect salute to the riches of the season.

A delicious grain and dairy-free version of this southern favorite!

Most ham recipes are marinated in fruit and/or sugar, but not this Paleo Ham Recipe. Spinach, basil and garlic combine to top this Ham.

A playful appetizer version of the BLT - bitesize & great with a side of Paleo mayo!

Paleo friendly buffalo chicken with almond flour and fried in coconut oil.

Quick and easy, this soup will warm you during the cooling days of autumn.

Spicy Hatch Green Chile Burgers Topped with Fried Egg

This slaw is a crunchy and delicious way to eat leafy greens, and the sweet and creamy dressing works perfectly to mask the bitterness of the greens.

very yummy and fresh

Tender grassfed teres major with creamy mushroom sauce and cauliflower puree.

Ghee is tasty, has a high smoke point, and is good for you (think butter without the dairy). Luckily, it’s also very easy to make.

Elevate a coleslaw mix to fancy status by turning it into these delicious veggie patties!

Might sound strange, but it's strangely delicious!

The challenges and successes of dining out on the Whole30 Diet.

The ultimate superfood in a cake

A fluffy, moist, easy to make, grain free waffle.

This Thai favorite is now grain, gluten, and soy free making it Paleo friendly!

Bloody Mary Tomato Salad - perfect along side a juicy steak!

Refreshing citrusy dish for a hot summer day

This recipe is so simple, so easy and quick to make and is absolutely delicious. It’s also very healthy for you. The avocado brings healthy omega-3 and omega-6 fats as well as thousands of antioxidants and phytonutrients. And it’s all raw and vegan.

One pan dinner - easy and delicious.

tender braised lamb shoulder blade chops with parsley and scallion mashed potatoes and parsnips

Gluten Free Crockpot Irish Stew

Savory Shrimp & sweet potato cakes served with a tangy sauce.