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Chicken Carbonara with Spaghetti Squash
A creamy carbonara with chicken, bacon and squash noodles
Free Range Seasoned Chicken Wings
Enjoy seasoned chicken wings with a healthy side of cauliflower cumin poppers
Smoke Dried Spicy Corn
Corn spiced and dried in the smoker. Just like in the pioneer days!
Basil Mustard Salad
Raw basil mustard salad with avocado and tomato - simple, delicious and hearty
Coconut Milk & Kale Smoothie
A high calorie smoothie for those that need a little help after going grain free. Great for kiddos too that need the extra vitamins and caloric intake. Delicious with NO hint of veggies!
Roasted Acorn Squash Mash (Gluten Free, Dairy Free, Vegan)
Roasted Acorn Squash Mash (Gluten Free, Dairy Free, Vegan & Paleo/Primal)
Mardi Gras Cabbage Slaw
While it may be too late for Mardi Gras, this is still a delicious and colorful side dish.
Curried Butternut Squash Soup
Immune Boosting Curried Butternut Squash Soup with Fresh Herbs & Coconut Oil
Fennel-Onion Jam
Slowly caramelizing fennel, onion and garlic in butter yields an incredibly flavorful jam, ideal to top any simply prepared protein.
Paleo Pozole (New Mexican Pork)
Spicy New Mexican Style Braised Pork. Can you handle the heat?
Bacon & Onion Grilled Guacamole on Plantains
Avocado & bacon over spicy, salty, crispy plantains- does it get any better?
Salmon Devilled Eggs
This is a velvety devilled egg, partially due to the homemade mayonnaise. These salmon strips were the remains from cutting steaks up for our Paleo Salmon Sticks. It only takes 150 g of salmon, you could also use canned if you wish. Eggs can be cooked and stored in fridge for up to two days before using.
Hearty venison stew in your crockpot, easy, full of flavor and lean!
Simple crock pot stew with lean venison, hearty veggies,and flavorful broth!
Chicken and Tomato Yogurt Curry
An easy and delicious Indian-styled dish, creamy and packed with flavor.
Chili Lime Shrimp Tostadas
Chili Lime Shrimp Tostadas: Shrimp sautéed in chili powder and fresh lime juice nestled on a homemade tostadas shell.
Pan Seared Baby Scallops with Creamed Spinach
Delicious full of goodness effortless meal
Blackberry Muffins!
Blackberry muffins with spicy undertone of ginger and a high-five of lemon zest!
Kale and Bison Wraps
Easy peasy kale and bison wraps. Miss wraps and tacos? Not anymore! Gluten, dairy, soy and nut free!
Stuffed Spaghetti Squash
If you're craving Italian, I've got a rich and satisfying take on an old favorite.
Hearty Beef & Mushroom Soup
Thickened with a surprise ingredient instead of using flours or starches.
Coconut-Dill Veggie Dip
A sweet and savory vegetable dip made with coconut cream and spices that's egg-free, dairy-free, gluten-free!
Dairy-Free Pesto Sauce
A pungent Italian condiment made with basil, garlic and pignolias.
Classic Easy Mayonnaise and Avocado Dressing
Delicious Easy Mayonnaise and Avocado Dressing to spice up any old salad
Chicken Liver & Tarragon Pate
A rich, herby pate perfect for getting liver into your diet
“Blatzara” Greek spinach pie, Paleo-style
In the olden days the popular Greek spinach pie recipe had no pastry. Only few villages remain in Greece that do green-leaves pie this way. This is the Paleo/Primal version of it. Dairy is optional.
Grilled Asparagus with Caesar Aioli
Fresh and green breakfast or delicate and beautiful side dish
Seared Scallops with Apple Cider Glaze
Serve these over a bed of spinach with mushrooms and bacon!
Parmesan Roasted Baby Potatoes
If you're going to eat cheese and white potatoes, this is a pretty good way to do it.
Leek Wrapped Pork Kebab
Simple pork kabebs using just pork, leeks, cipollini onions and grape tomatoes.
Tortilla Espanola
Spanish omelette or Tortilla Espanola recipe, the most popular tapas dish of the Spanish food, try one of the most famous omelettes of the world!
Thai flavoured roast chicken
The ginger, garlic, chilli, lime and coriander not only add wonderful flavours but give an anti-inflammatory and anti-microbial twist.
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