The taste of carrot cake packed into yummy, healthy muffins!

Leafy greens work just as well as bread for soaking up egg yolk.

Creamy, bacony, delicious!

A classic beefy, herb and garlic laden bolognese sauce on some shredded spaghetti squash.

An amazing deviled eggs that is mayonnaise free and uses avocado instead

Video and recipe - how to make your own dill pickles. Healthy and delicious!

Turkey meatloaf (gluten and ketchup free!)

Make your own bbq sauce to last all summer!

Mellow and spicy-sweet chicken dish.

Freaking Awesome Grilled Shrimp

Beef short ribs braised with blackberries and Pinot Noir--amazing.

A paleo twist on a take-out favorite!

Quick, easy & a little unusual: roasting mellows out the radishes' heat, but keeps the crunch.

Bountiful nutrients from sea vegetation

this little dish of three ingredients transforms the pineapple into something magical

Potato Salad with Spring Vegetables and Mustard Dressing

pairs well with cauliflower mashed.

Spaghetti squash smothered in a butter sauce with fresh garlic and parsley.

Easy to make in your own oven!

This rich and creamy casserole is a great way to get the whole family to eat their squash!

The purple sprouting season has just started ... it is short lived, so get it while you can! Partner it with a strong pungency to offset the strong flavour of the broccoli - Dolcelatte.

The best Moroccan Carrot Salad there is. And I have tried many.

made with zucchini!

Maple roasted sweet potatoes with sage

Delicious and easy to make classic chicken liver pate.

Moist & tender pan-roasted chicken w/ vegetables and a lovely sauce.

The crispiest chicken wings flavored with sesame, garlic and ginger.

Spicy, citrus-laced salmon filets and honey-sweet peaches.

A healthy and tasty way to start your morning!

Beat that hummus craving with this delicious, Whole30-approved snack!

An easy kabob recipe that is as pretty as it is delicious!

Give your roast lamb a kick with fresh mint and chili

A 3-meat chili that never made it!

This is a delicious way to fry battered fish without any carbs. Since my husband is diabetic, he avoids all carbs (so he doesn’t need medicine), yet he loves fried fish. I came up with a way to “batter” the fish without using any carbs. The secret? Parmesan cheese.

Chicken Piccata

Similar to Chicken Kiev. Chicken breast rolled with onion, parsley, garlic and mozzarella.

You got me ... it's a totally made up name, but then so many dishes are.

With a delicious chunky tomato and veggie sauce.

A refreshing twist on classic fruit salad.

Tender, melt in your mouth crepes stuffed with a velvety, rich, raw cacao and roasted hazelnut butter finished with refreshing raspberries.

Savory bundles of spicy salmon wrapped in thin slices of zucchini.

Heart-warming, creamy, slow-cooked bolognese sauce. {recipe in Spanish}

Quick, easy, fresh and tasty...

Sharing dish of sprats with aioli.

Simple to make - topped with homemade pesto and alfalfa sprouts!